Resources

Some people, places and things that have helped me survive it all:

Jona Genova and Community Meditation, online meditation instruction
Tim Ferriss — Some Practical Thoughts on Suicide
The National Park Service — because sometimes you just need to get outside
Outdoor Project — to find an adventure near you

Therapy & Support Groups

Psychology Today — Therapist directory  
Support groups directory
for suicide survivors (California only)
Didi Hirsch Mental Health Services (LA and Orange Counties)

National Suicide Prevention Lifeline — 800-273-8255

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