Resources

Some people, places and things that have helped me survive it all:

Jona Genova and Community Meditation, online meditation instruction
Tim Ferriss — Some Practical Thoughts on Suicide
The National Park Service — Because sometimes you just need to get outside

Therapy & Support Groups

Judy Russell — My own therapist and grief counselor*
Psychology Today — Therapist directory  
Support groups directory
for suicide survivors (California only)

*as a side note, it is important to find a therapist that aligns with your important belief systems. It may take a few tries to find the right one for you; read through the bios in a directory and listen to your heart.
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